{"version":"1.0","type":"link","title":"Running In and Out of My Life by The Bar-Kays — plays on KMHD 89.1","description":"See every time \"Running In and Out of My Life\" by The Bar-Kays has played on KMHD 89.1 FM Portland. 1 plays tracked since March 20, 2026.","provider_name":"KMHD Spun","provider_url":"https://kmhdspun.net","author_name":"KMHD Spun","author_url":"https://kmhdspun.net","thumbnail_url":"https://api.kmhdspun.net/og.png?t=song&a=The+Bar-Kays&k=Running+In+and+Out+of+My+Life","thumbnail_width":1200,"thumbnail_height":630,"cache_age":86400}